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Wellness and selfcare

EPISODE · Sep 28, 2023 · 36 MIN

Wellness and selfcare

from Spark...On the go · host ivari

Let’s face it…we all live busy lives. But it’s so important to slow down, calm your mind and take care of your health and wellbeing. Host Nicole Crawford is joined by ivari’s SVP of Learning & Development (and certified yoga instructor) MJ Macdonald to discuss how to incorporate wellness and yoga into your daily routine and how these practices can help day-to-day in your business.  To see our full legal disclaimers, please visit ivari.ca/podcast

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Wellness and selfcare

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