Wellness at Work Means Wellness in Life

Workplace wellness is a hot topic out there and an important concept for me and I loved diving into what ditching the drama means for this movement on the Redesigning Wellness podcast with Jen Arnold. We discuss the main sources of drama draining people’s energy at work and what that means for the push for more wellbeing in the workplace. Loved this podcast and am so grateful for the opportunity. If you are looking for practical strategies to improve your personal wellness at work and the wellness of your teams you will love this podcast. We discuss the power our ego (and lack of understanding the ego) plays in our decreased wellness at work. As you might expect, we also discuss that our individual amount of drama is directly correlated to our reports of not being well at work. Short and sweet today. I hope you guys love this one! I find it so fun to have more of a conversation like this one on how our philosophy mixes in with hot topics out there. It always seems to add a bit of clarity to the chaos. Hope you all have a wonderful week and you know the deal - let's keep ditching the drama. And be well! If you have any feedback or questions let's continue the discussion at any of the places below: Twitter Instagram Facebook For more of my videos and behind-the-scenes footage of my keynotes and speaking engagements check out my YouTube Channel. If you'd love for me to speak at your next event you can check out my Speaker's Page to learn more. Let's keep ditching the drama.