Wenn die Routine fehlt

Folge 6: Die letzte Folge kam am 02.11.2023 raus, seitdem Funkstille. Warum erzähle ich euch in meiner neuen Folge in der es um Routine geht, wie leicht ich aus dieser kommen kann und wie wichtig sie wohl doch für mein persönliches Wohlbefinden ist. Mail to: [email protected] Danke an: Alexi Action für den Jingle ⁠https://pixabay.com/de/music/search/genre/jingles/⁠ Carlos für die vielen Infos auf deiner Seite⁠ https://www.delamar.de/⁠ Markus für die technische Unterstützung ⁠dein-karriere-coach.de⁠ Info´s und Links: https://www.achtsamkeitinderpsychotherapie.at/verfahren/dialektisch-behaviorale-therapie-dbt/ https://insighttimer.com/

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This episode is 16 minutes long.

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This episode was published on November 21, 2023.

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