Wenn Stress den Blutdruck hochtreibt - Was dein Körper dir wirklich sagen will #1

from Stress trifft Schmerz - Verstehen, lindern, lösen. · host De La Rosa und Tielking

Dauerstress kann deinen Blutdruck in die Höhe treiben – oft ohne, dass du es sofort merkst. Aber was passiert dabei eigentlich in deinem Körper? Warum führt anhaltender Stress zu körperlichen Beschwerden wie Bluthochdruck und Schmerzen? In dieser Folge erfährst du anhand eines spannenden Fallbeispiels, wie Stress dein Nervensystem beeinflusst und warum dein Körper ständig auf Alarm bleibt. Außerdem gebe ich dir konkrete Strategien an die Hand, um diesen Kreislauf zu durchbrechen und deinen Körper wieder in Balance zu bringen. Hör rein und entdecke, was dein hoher Blutdruck dir wirklich sagen will!3 interessante Studien zum Zusammenhang von chronischem Stress und Schmerz und chronischem Stress und Bluthochdruck:Stress-induced hyperalgesia instead of analgesia in patients with chronic musculoskeletal pain Managing Stress to Control High Blood Pressure Chronic Psychosocial Stress and HypertensionMehr Infos: www.de-la-rosa-tielking.com Instagram: @de_la_rosa_tielkingYouTube: @DeLaRosaTielking

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This episode was published on March 4, 2025.

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