EPISODE · Nov 28, 2024 · 33 MIN
We're Breaking Up With Doom Scrolling
from Always Roses · host Allie + Sophia
Tell us what you thought about the episode!In this episode, we dive into the dark side of endless scrolling and how social media tricks us into feeling more connected than we really are. From the mental overload to the illusion of deeper friendships, we unpack the ways social media impacts our brains and relationships. We share tips for setting boundaries, using time limits, and even deleting the app entirely (even for just a week at a time). It’s time to take control—it's time to break up with doom scrolling!
What this episode covers
Tell us what you thought about the episode! In this episode, we dive into the dark side of endless scrolling and how social media tricks us into feeling more connected than we really are. From the mental overload to the illusion of deeper friendships, we unpack the ways social media impacts our brains and relationships. We share tips for setting boundaries, using time limits, and even deleting the app entirely (even for just a week at a time). It’s time to take control—it's time to break up w...
NOW PLAYING
We're Breaking Up With Doom Scrolling
No transcript for this episode yet
Similar Episodes
May 8, 2026 ·77m
May 1, 2026 ·66m
Apr 24, 2026 ·69m
Apr 17, 2026 ·69m
Apr 10, 2026 ·106m
Apr 3, 2026 ·75m