“We're Family" Is Not an Excuse for Being Treated Like Sh*t

If a friend treated you the way some of your family members do, you'd have been gone a long time ago. But because they share your last name or sat across from you at every holiday dinner, you swallow it, absorb it, and call it love. This episode is about the invisible contract you've been honoring your entire life and what it's actually costing you to keep it.In this episode:How "that's just how they are" became the sentence that protected everyone except the person getting hurt.Why the guilt of not showing up keeps you locked in dynamics that drain you, and what it takes to finally do the math differently.What family actually has to look like when you stop letting the label do the work that behavior should be doing.If this hit home, share it with someone who needs to hear it. And subscribe so you don't miss what's coming next.Stay connected:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Healing & Growth Workbook