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Wet shoes, hamstrings, and comparing distances (Monthly Q & A)

EPISODE · Jun 28, 2022 · 1H 19M

Wet shoes, hamstrings, and comparing distances (Monthly Q & A)

from A to Z Running · host A to Z Running

In this listener Q&A episode, Andi and Zach answer questions about wet shoes, hamstring injuries, and training for different race distances. After that, we share the latest from the world of running: USA track championships, BAA 10k, and an interesting new marathon rule. For resources and details, visit https://atozrunning.com/episode143 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Wet shoes, hamstrings, and comparing distances (Monthly Q & A)

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