What are Healthy Boundaries and Do You Have Them?
First published
07/07/2021
Genres:
science
Listen to this episode
Summary
Heather discusses what it means to have a boundary, the two main types of boundaries, how boundaries are violated, and how to establish healthy boundaries. UPDATE: It is also important to take responsibility for your emotions...I forgot to mention that.
Duration
59 minutes
Parent Podcast
Thousand First Dates
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