What BodyBuilders And Elite Athletes teach us about Fat Loss
First published
05/14/2016
Genres:
health
Listen to this episode
Summary
In the first part of this we try to de-mystify deficit cycles Eat To Perform style and then we walk people through why muscle and metabolic work is a constant priority for bodybuilders and elite athletes and trying to correct why most people do the exact opposite.
Duration
Parent Podcast
Eat To Perform Podcast
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