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What Can We DO While We Are Feeling Stuck? with Kathy Koch episode artwork

EPISODE · May 8, 2020 · 26 MIN

What Can We DO While We Are Feeling Stuck? with Kathy Koch

from The Heidi St. John Podcast · host Heidi St. John

 | 921It’s easy to feel out of sorts these days, and our children are bearing the same stress we are, they are just perceiving and handling it differently. My good friend Dr Kathy Koch is sharing an exercise we can do to help our kids articulate what they are feeling and help them see that they are in control of something in their lives. Personally, I think it would be good for the whole family, and I took my own notes this time!

What this episode covers

| 921It’s easy to feel out of sorts these days, and our children are bearing the same stress we are, they are just perceiving and handling it differently. My good friend Dr Kathy Koch is sharing an exercise we can do to help our kids articulate what they are feeling and help them see that they are in control of something in their lives. Personally, I think it would be good for the whole family, and I took my own notes this time!

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What Can We DO While We Are Feeling Stuck? with Kathy Koch

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Frequently Asked Questions

How long is this episode of The Heidi St. John Podcast?

This episode is 26 minutes long.

When was this The Heidi St. John Podcast episode published?

This episode was published on May 8, 2020.

What is this episode about?

 | 921It’s easy to feel out of sorts these days, and our children are bearing the same stress we are, they are just perceiving and handling it differently. My good friend Dr Kathy Koch is sharing an exercise we can do to help our kids articulate...

Can I download this The Heidi St. John Podcast episode?

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