What Celebrity Chef James Barry Wants You to Know | Heather Aardema

Celebrity chef James Barry has a habit of opening people's pantries. What he finds is almost always the same; it's overstocked shelves, duplicate items, and food choices that don't match how people actually want to feel. In this conversation, he shares how kitchen and food clutter affect your health and human potential, and how simplifying what comes in your home can be the change that massively improves your life. From one-use gadgets to "healthy" convenience foods, this episode challenges what we've been taught and will help you see why, and what to do next.   Website: https://eatpluck.com (Discount code: LIGHTER for 15% OFF) Instagram: https://instagram.com/eatpluck Facebook: https://www.facebook.com/eatpluck YouTube: https://www.youtube.com/@plucktv/featured Tiktok: https://www.tiktok.com/@eatpluck