What Depression Really Feels Like (And What Actually Helps) : Pamela Wells EP22 episode artwork

EPISODE · Jun 3, 2026 · 58 MIN

What Depression Really Feels Like (And What Actually Helps) : Pamela Wells EP22

from Soulmates And Suitcases · host Lisa and Scott Brearley

What Depression Really Feels Like (And What Actually Helps) : Pamela Wells EP22🗓️ Premieres at our NEW TIME (each Wednesday 6AM Pacific) June 3 → Wednesday at 6:00 AM PacificWhat if depression isn’t sadness at all?After surviving severe depression and a suicide attempt, Pamela Wells shares what she wishes people understood sooner—and how the smallest acts of support can sometimes save someone.This conversation isn’t about fixing people.It’s about understanding them.Because sometimes…the most powerful thing you can say is:“I’m here.”✨ In this episode:• What depression actually feels like• What helps (and what hurts) when supporting someone• Why people hide their struggles• The role of community, therapy, and connection• Small actions that make a bigger difference than you thinkABOUT PAMELA J. WELLSAuthor of *In Their Shoes: A Journey to Understanding and Supporting Someone Who’s Battling Depression*Contact Pamela:📧 [[email protected]](mailto:[email protected])✨ Subscribe, share & join our Facebook community:Soulmates & Suitcases — Tell Your Story, Amplify Your VoiceVisit us:ForwardWalkingChoices.comQuestion for you:Who in your life might need support… not solutions?

What Depression Really Feels Like (And What Actually Helps) : Pamela Wells EP22🗓️ Premieres at our NEW TIME (each Wednesday 6AM Pacific) June 3 → Wednesday at 6:00 AM PacificWhat if depression isn’t sadness at all?After surviving severe depression and a suicide attempt, Pamela Wells shares what she wishes people understood sooner—and how the smallest acts of support can sometimes save someone.This conversation isn’t about fixing people.It’s about understanding them.Because sometimes…the most powerful thing you can say is:“I’m here.”✨ In this episode:• What depression actually feels like• What helps (and what hurts) when supporting someone• Why people hide their struggles• The role of community, therapy, and connection• Small actions that make a bigger difference than you thinkABOUT PAMELA J. WELLSAuthor of *In Their Shoes: A Journey to Understanding and Supporting Someone Who’s Battling Depression*Contact Pamela:📧 [[email protected]](mailto:[email protected])✨ Subscribe, share & join our Facebook community:Soulmates & Suitcases — Tell Your Story, Amplify Your VoiceVisit us:ForwardWalkingChoices.comQuestion for you:Who in your life might need support… not solutions?

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What Depression Really Feels Like (And What Actually Helps) : Pamela Wells EP22

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This episode is 58 minutes long.

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This episode was published on June 3, 2026.

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What Depression Really Feels Like (And What Actually Helps) : Pamela Wells EP22🗓️ Premieres at our NEW TIME (each Wednesday 6AM Pacific) June 3 → Wednesday at 6:00 AM PacificWhat if depression isn’t sadness at all?After surviving severe depression...

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