What Do I Do About Triggering Dreams?!

The Wandering Therapist answers a question from Jenny about how to respond to triggering dreams when you're trying to recover from sex addiction or betrayal trauma. This is a common occurrence and can feel like a major pitfall for you if you're doing your best work and wake up to a dream that is sexual in nature. This can also be a major challenge for you to face if you're a betrayed partner who has experienced infidelity and you are working to heal your heart and/or your relationship. Tyler has some ideas on how you might best navigate the feelings you have when you wake up. Check Out Our Web Courses (Including our free courses):  https://lovestrong.com/courses Submit A Question For The Wandering Therapist To Answer:  https://lovestrong.com/category/the-wandering-therapist-sessions/ Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/