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What Do You Gain from Thousands of Hikes If Not Fitness? episode artwork

EPISODE · Oct 3, 2025 · 59 MIN

What Do You Gain from Thousands of Hikes If Not Fitness?

from The Johnjay Van Es Podcast · host JohnJay Van Es

Restaurateur Craig DeMarco (Postino, Le Grande Orange) has logged 4,600+ hikes up Camelback Mountain, not for fitness, but as a daily meditation that shaped his approach to parenting, partnership, and community.In this episode, Craig shares the rituals that endure slow hikes, mindful practices, optimized sleep, and prevention-focused health, along with insights on marriage, parenting, and creating neighborhood hubs like Air Guitar. From meditation to music memories, it’s a conversation about living with purpose and building spaces where people truly connect.

What this episode covers

Restaurateur Craig DeMarco (Postino, Le Grande Orange) has logged 4,600+ hikes up Camelback Mountain, not for fitness, but as a daily meditation that shaped his approach to parenting, partnership, and community. In this episode, Craig shares the rituals that endure slow hikes, mindful practices, optimized sleep, and prevention-focused health, along with insights on marriage, parenting, and creating neighborhood hubs like Air Guitar. From meditation to music memories, it’s a conversatio...

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What Do You Gain from Thousands of Hikes If Not Fitness?

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Frequently Asked Questions

How long is this episode of The Johnjay Van Es Podcast?

This episode is 59 minutes long.

When was this The Johnjay Van Es Podcast episode published?

This episode was published on October 3, 2025.

What is this episode about?

Restaurateur Craig DeMarco (Postino, Le Grande Orange) has logged 4,600+ hikes up Camelback Mountain, not for fitness, but as a daily meditation that shaped his approach to parenting, partnership, and community.In this episode, Craig shares the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Johnjay Van Es Podcast episode?

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