What Happened During Our Break

Join us for our first catch up of Season 2! We sit down for a check-in and catch up on the highlights of our time off, reflect on how our mind, body, and soul are feeling, and share what’s been on our minds. From personal revelations to fun moments, this is a heart-to-heart conversation about where we’ve been and how we’re recharging for the journey ahead. Whether you're catching up with us or joining the Soul Sessions community for the first time, we’re excited to dive into a new season with you!Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.