What happens inside a life coaching session?

What this episode covers

This week we take you inside the workings of a coachingsession. Whilst nothing will compare to actually experiencing one, we try to explain what you could expect from a session – that is, with a coach like one of us! We cover how it will start, progress, the main ‘body’ of thesession, how it will end, and what you may feel during and after a session. If you’ve experienced something entirely different we’d love to hear from you!Today’s question for you to mull over and which we alsoanswer in the episode: “What would you like to discuss with a coach right now ifyou were given the chance? (Even if you knew it might feel a bit squirmy at first)” Find us here:Kathryn: www.kbmindfulcoaching.com Kirsty: www.coachingbykirsty.co.uk And on social media here:Kathryn on LinkedIn - www.linkedin.com/in/kathryneball Kirsty on Instagram - www.instagram.com/coachingbykirsty/

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Frequently Asked Questions

How long is this episode of Mission Imperfect: navigating life with coaches Kirsty and Kathryn?

This episode is 34 minutes long.

When was this Mission Imperfect: navigating life with coaches Kirsty and Kathryn episode published?

This episode was published on August 27, 2025.

What is this episode about?

This week we take you inside the workings of a coachingsession. Whilst nothing will compare to actually experiencing one, we try to explain what you could expect from a session – that is, with a coach like one of us! We cover how it will start,...

Can I download this Mission Imperfect: navigating life with coaches Kirsty and Kathryn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.