EPISODE · Jun 24, 2026 · 22 MIN
What Happens When YOU Get Told No
from UNSUBSCRIBE with Ginny Priem · host Ginny Priem
We talk a lot about saying no, protecting your time, and setting boundaries. And even honoring your own bandwidth.But what about when someone tells you no?This week, Ginny flips the script and shares two real-life stories from the past week. They make the case better than any framework ever could. From a photographer fresh off a Scotland trip who couldn't make it to a puppy's debut photo shoot, to a friend whose Saturday plans turned into a Sunday morning visit, the lesson is the same: how you handle someone else's "no" says everything about where you are in your own growth.Plus! Fritz Carlton has entered the chat. Head to Instagram (@ginnypriem) to see the announcement and the most adorable photo shoot you'll see all year.In this episode:Why being busy and being productive are not the same thingWhat you're unconsciously making someone else's "no" mean about youHow to MUTE the story your brain writes when plans change or fall throughThe UNSUBSCRIBE™ Filter applied to one of the hardest emotional habits to break ... taking cancellations personallyThis one is worth sharing with someone who has a hard time saying no, hearing no, or holding it together when plans change. You know someone. Send it.SPONSORS:☀️ Spooge Sun Protection: CLICK HERE and use code GINNY15 for a discount 💊 ine+ Nutrition: CLICK HERE and use code GIN15 for a discountCONNECT + FOLLOW:📲 Instagram: @ginnypriem🎙️ Subscribe to the show so you never miss an episode⭐ Leave a rating and review on Apple Podcasts. It genuinely helps more people find the show📤 Share this episode with someone who needs to hear it
What this episode covers
We talk a lot about saying no, protecting your time, and setting boundaries. And even honoring your own bandwidth.But what about when someone tells you no?This week, Ginny flips the script and shares two real-life stories from the past week. They make the case better than any framework ever could. From a photographer fresh off a Scotland trip who couldn't make it to a puppy's debut photo shoot, to a friend whose Saturday plans turned into a Sunday morning visit, the lesson is the same: how you handle someone else's "no" says everything about where you are in your own growth.Plus! Fritz Carlton has entered the chat. Head to Instagram (@ginnypriem) to see the announcement and the most adorable photo shoot you'll see all year.In this episode:Why being busy and being productive are not the same thingWhat you're unconsciously making someone else's "no" mean about youHow to MUTE the story your brain writes when plans change or fall throughThe UNSUBSCRIBE™ Filter applied to one of the hardest emotional habits to break ... taking cancellations personallyThis one is worth sharing with someone who has a hard time saying no, hearing no, or holding it together when plans change. You know someone. Send it.SPONSORS:☀️ Spooge Sun Protection: CLICK HERE and use code GINNY15 for a discount 💊 ine+ Nutrition: CLICK HERE and use code GIN15 for a discountCONNECT + FOLLOW:📲 Instagram: @ginnypriem🎙️ Subscribe to the show so you never miss an episode⭐ Leave a rating and review on Apple Podcasts. It genuinely helps more people find the show📤 Share this episode with someone who needs to hear it
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What Happens When YOU Get Told No
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