What Hurts Today? Dr. Miho Tanaka on Exercise, Fitness, Coping with Injuries

EPISODE · Apr 24, 2019 · 49 MIN

What Hurts Today? Dr. Miho Tanaka on Exercise, Fitness, Coping with Injuries

from Midday · host WYPR 88.1 FM Baltimore

Whether you bike or hike, run or climb, swim or paddle, or however you stay in shape, join us for the Spring Training edition of What Hurts Today? , our seasonal focus on fitness and exercise with Dr. Miho Tanaka. The acclaimed orthopedic surgeon and sport-fitness expert is the founder and former director of the Women's Sports Medicine Program at the Johns Hopkins Medical Center. Now, she is moving to Boston, where she will be directing the same program at the city's Massachusetts General Hospital, and teaching orthopedic surgery at the Harvard Medical School. But today, Dr. Tanaka joins us to answer your questions about avoiding and coping with athletic injuries and the best ways to stay fit this season. This conversation was live-streamed on Facebook, and you can watch the video on the WYPR Facebook page.Email us at [email protected], tweet us: @MiddayWYPR, or call us at 410-662-8780.

NOW PLAYING

What Hurts Today? Dr. Miho Tanaka on Exercise, Fitness, Coping with Injuries

0:00 49:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Pink Link The Pink Link Podcast All aboard for this midday train to travel along life’s journey with some Powerful, Innovative, Next Level, Konversations as we discuss health, creating wealth, balancing wellbeing, and mental health with a splash of fun for some high vibrations! Whether it’s thought provoking, inspiration, or education. When you listen our hopes are that you gain something towards your ELEVATION! Modern Rock Group Chat Coastal Carolina's Modern Rock 98.7 | Wilmington, NC The Modern Rock Group Chat is a new podcast from Modern Rock 98.7! Randy Slack, host of the Morning Alternative, midday host Jack Spade, and your afternoon bestie Amanda Goodyear go behind the mic to give you more than what made it on the air, and some of what didn’t! New episodes are published every Friday. Modern Rock Group Chat is a production of Sunrise Broadcasting in Wilmington, NC Spiritual Awakening Mediations kaine stromberg This is a collection of some of the best spiritual awakening, personal empowerment, self worth and love and higher self connection, protection and full activation meditations ever created.Spiritual Awakening, DNA Activation & Higher Self Hypnotic Meditations. Awaken To Life & Self-LoveFollow for more and checkout the Red Pill Podcast, 'Midday Mindfulness, Awaken 2 Life' also on Spotify. Midday Moments with God FUMC Midday Moments with God is a 10-minute podcast centered around scripture and prayer. Join us each weekday for an opportunity to connect and reflect with God. Join us on your way to work, during your lunch break, or after a long day, letting God's presence wash over you.
URL copied to clipboard!