EPISODE · Feb 12, 2024 · 27 MIN
What I learned in therapy
from What the hell am I doing in my 20s? · host Ellen Sea
Have you ever been to therapy? Truthfully, I know there's a stigma attached to counselling so it's not easy for people to admit to the help that they need, but it's truly a wonderful experience that I believe everyone should try once (the earlier the better!) In this episode, I've listed all of the major things I've learned while being in therapy for years. I hope you'll learn something new out of this, it's a truly important topic for people of all ages.
What this episode covers
Have you ever been to therapy? Truthfully, I know there's a stigma attached to counselling so it's not easy for people to admit to the help that they need, but it's truly a wonderful experience that I believe everyone should try once (the earlier the better!) In this episode, I've listed all of the major things I've learned while being in therapy for years. I hope you'll learn something new out of this, it's a truly important topic for people of all ages.
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What I learned in therapy
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