What if?!

‘What if’: two very powerful words that can take us in many different directions! Today we talk about the human tendency to ask ‘what if’ (or as we call it, ‘what iffery’ ), both in a positive and a negative way, and where it can lead us, for better or worse. Also, we discuss adding one small word to the beginning – ‘so what if’ and just how this can change our thinking about what may come next!Today’s question for you to mull over and which we also answer in the episode: ‘Where are you doing the most negative what-iffing and what can you change it to?’Find us here:Kathryn: www.kbmindfulcoaching.com      Kirsty: www.coachingbykirsty.co.ukAnd on social media here:Kathryn on LinkedIn - www.linkedin.com/in/kathryneball  Kirsty on Instagram - www.instagram.com/coachingbykirsty/