What if...there were no mirrors?

How would you feel about #banmirrors?We invite you to imagine not being able to see yourself when you wanted to, or to catch sight of your reflection dozens of times a day. We’re so mind-blown by the idea of not being able to check our appearance before leaving the house, or not being able to tell if our hair is doing something weird(er than usual) that we quite forget about biscuits. Shocking, I know.Today’s question for you to mull over and which we also answer in the episode: How do you think your feelings and behaviour in respect of your appearance would change if you couldn’t see yourself?Resources:Self-image episode on Spotify Self-image episode on AppleFind us here:Kirsty: www.coachingbykirsty.co.ukKathryn: www.kbmindfulcoaching.com  And on social media here:Kirsty on Instagram - www.instagram.com/coachingbykirsty/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball