EPISODE · May 21, 2025 · 23 MIN

What If You Only Had Seconds to Act?

from What If, What Then? – Real Talk. Real Tactics. Real Safety. · host Paul Mracek - Erhard Wiedemann

Self Defence in Seconds – Act Fast, Stay SafeIn this episode of What If, What Then?, Paul Mracek and Erhard Wiedemann break down real-world self-defence strategies that could save your life in seconds. Learn how to detect aggression before it escalates—from passive andverbal cues to physical confrontations and cyber threats. Discover how to use your awareness, voice, posture, and presence to defuse danger fast and stay in control. Whether you're in the workplace, at home, or out in public, the toolsshared here are practical, proven, and powerful.🎧 Stay safe. Stay sharp. And remember, sometimesthe best defence is simply not being there.#SelfDefence #SituationalAwareness #ActFastStaySafe #WhatIfWhatThen #PersonalSafety

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What If You Only Had Seconds to Act?

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Frequently Asked Questions

How long is this episode of What If, What Then? – Real Talk. Real Tactics. Real Safety.?

This episode is 23 minutes long.

When was this What If, What Then? – Real Talk. Real Tactics. Real Safety. episode published?

This episode was published on May 21, 2025.

What is this episode about?

Self Defence in Seconds – Act Fast, Stay SafeIn this episode of What If, What Then?, Paul Mracek and Erhard Wiedemann break down real-world self-defence strategies that could save your life in seconds. Learn how to detect aggression before it...

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