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What is calisthenics

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Summary

Calisthenics is a combination of body weight exercise to gain super human strength with just your own body weight listen to the episode to learn more in detail. Follow me on Instagram -https://www.instagram.com/calisthenic...

First published

04/08/2020

Genres

health

Duration

4 minutes

Parent Podcast

Abhi Singh Thakur

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Episode Description

Calisthenics is a combination of body weight exercise to gain super human strength with just your own body weight listen to the episode to learn more in detail.

Follow me on Instagram -https://www.instagram.com/calisthenic...

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