What is Cognitive Load and Why is it Important?

Welcome to episode 28 of the Designing with Love podcast, where I describe what Cognitive Load Theory is and why it is important in the instructional design field. In addition, I discuss the science behind cognitive load theory and some practical tips for managing it in your instructional design projects. Due to the amount of information covered in this episode, an interactive guide has been created for you to reference in the future. A copy of the guide and a visual of the Dr. Seuss quote I shared at the end of the episode are included in the show notes.🔗 Episode Links:Please check out the resources mentioned in the episode. Enjoy!Cognitive Load GuideDr. Seuss Education Quote📑 References:Atkinson, R. C., & Shiffrin, R. M. (1968). Human memory: A proposed system and its control processes. In K. W. Spence & J. T. Spence (Eds.), The psychology of learning and motivation (Vol. 2, pp. 89–195). Academic Press. https://doi.org/10.1016/S0079-7421(08)60422-3Baddeley, A. D. (1992). Working memory. Science, 255(5044), 556–559. https://doi.org/10.1126/science.1736359Mayer, R. E. (2009). Multimedia Learning (2nd ed.). Cambridge University Press.Sweller, J., Ayres, P., & Kalyuga, S. (2011). Cognitive Load Theory. Springer.Note: The list of references above is a condensed version. Please visit the Cognitive Load Guide resource for a full listing of references.Send Jackie a TextJoin PodMatch!Use the link to join PodMatch, a place for hosts and guests to connect.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💟 Designing with Love + allows you to support the show by keeping the mic on and the ideas flowing. Click on the link above to provide your support.☕ Buy Me a Coffee is another way you can support the show, either as a one-time gift or through a monthly subscription. 🗣️ Want to be a guest on Designing with Love? Send Jackie Pelegrin a message on PodMatch, here: Be a guest on the show🌐 Check out the show's website here: Designing with Love📱 Send a text to the show by clicking the Send Jackie a Text link above. 👍🏼 Please make sure to like and share this episode with others. Here's to great learning!