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What Is Counseling? episode artwork

EPISODE · Dec 23, 2025 · 39 MIN

What Is Counseling?

from Mental Health: The Up & Up! · host Up & Up Wellness

We want to make mental health care clear, helpful and maybe even fun! We talk with Therapists, but this is not therapy! This is general information and ideas to help you pursue your own journey of wellness. To start off, let's talk about what counseling is, and why we bother seeing a therapist.

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What Is Counseling?

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Frequently Asked Questions

How long is this episode of Mental Health: The Up & Up!?

This episode is 39 minutes long.

When was this Mental Health: The Up & Up! episode published?

This episode was published on December 23, 2025.

What is this episode about?

We want to make mental health care clear, helpful and maybe even fun! We talk with Therapists, but this is not therapy! This is general information and ideas to help you pursue your own journey of wellness. To start off, let's talk about what...

Can I download this Mental Health: The Up & Up! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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