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What is Effort-based Running? (AtoZrunning vs the Search Engine) episode artwork

EPISODE · Dec 21, 2024 · 1H 15M

What is Effort-based Running? (AtoZrunning vs the Search Engine)

from A to Z Running · host A to Z Running

Today on AtoZrunning: We wrap up our series on challenging the search engine with our final question: What is effort-based running? In the world of running, global marathon performance has shifted in the last 16 years, but the exact nature of that shift will SHOCK you. A generational achievement marked this year’s Footlocker XC Champs. Will it prelude greater things to come? Do you run in the morning or afternoon? Daniel Pink reminds us which is better and why.  For training, coaching, and other services, visit https://atozrunning.com/coaching

What this episode covers

Today on AtoZrunning: We wrap up our series on challenging the search engine with our final question: What is effort-based running? In the world of running, global marathon performance has shifted in the last 16 years, but the exact nature of that shift will SHOCK you. A generational achievement marked this year’s Footlocker XC Champs. Will it prelude greater things to come? Do you run in the morning or afternoon? Daniel Pink reminds us which is better and why.  For training, coaching, and other services, visit https://atozrunning.com/coaching

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What is Effort-based Running? (AtoZrunning vs the Search Engine)

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 1 hour and 15 minutes long.

When was this A to Z Running episode published?

This episode was published on December 21, 2024.

What is this episode about?

Today on AtoZrunning: We wrap up our series on challenging the search engine with our final question: What is effort-based running? In the world of running, global marathon performance has shifted in the last 16 years, but the exact nature of that...

Can I download this A to Z Running episode?

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