What is fat? - George Zaidan - TED-Ed

What this episode covers

View full lesson: http://ed.ted.com/lessons/what-is-fat-george-zaidanAs the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.Lesson by George Zaidan, animation by Igor Coric. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of TED-Ed?

This episode is 6 minutes long.

When was this TED-Ed episode published?

This episode was published on April 30, 2026.

What is this episode about?

View full lesson: http://ed.ted.com/lessons/what-is-fat-george-zaidanAs the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines...

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