EPISODE · Jul 17, 2023 · 3 MIN
What is Glycogen? – Dr. Berg
from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg
In this podcast, Dr. Berg talks about glycogen. Glycogen is the storage of sugar or glucose, glucose molecules strung connected together collectively. When you consume carbs, the body increases insulin and then starts storing glycogen. Then at a certain point, anything extra starts to be converted into fat. Glycogen can store only about 1700 calories. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
What this episode covers
In this podcast, Dr. Berg talks about glycogen. Glycogen is the storage of sugar or glucose, glucose molecules strung connected together collectively. When you consume carbs, the body increases insulin and then starts storing glycogen. Then at a certain point, anything extra starts to be converted into fat. Glycogen can store only about 1700 calories. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
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What is Glycogen? – Dr. Berg
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