What is Not Fixed,Still Here — Who I Am, Why I'm Here, and What This Show Is

Send us Fan MailWhat does it mean to spend twenty years trying to understand your own mind — not just cope with it, but actually understand it?This is Episode 1 of Not Fixed, Still Here. Before the science, before the frameworks, before anything else—this episode is about why this show exists, who it's for, and what you can expect from it.We cover what mental health actually looks like in the numbers — and what the numbers don't capture. We go into the neuroscience of what chronic stress and early adversity do to a developing brain. And we establish the one thing this show will never do: wrap it up too cleanly.Not Fixed, Still Here is for anyone who is intellectually curious, emotionally exhausted, and done being handed easy answers.If that's you, welcome.If anything in this episode brought something up for you, support is available 24/7. Call or text 988 or text HOME to 741741—free, confidential, any time.Support the show