What is recovery and why does it matter? w/ AnnMarie Kirkpatrick

from A to Z Running · host A to Z Running

Andi and Zach answer the question: what is recovery and why does it matter? AnnMarie Kirkpatrick, 2:37 marathoner, joins to share her own experiences honing recovery practices as well as practical ideas for others. For resources and links, visit atozrunning.com/episode57 Ready for the next level in your training or finding yourself in a slump? Check out our training and coaching services at atozrunning.com.

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This episode is 54 minutes long.

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This episode was published on November 3, 2020.

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