just now

What is Self-care?

First published

02/04/2021

Genres:

arts

society

culture

Summary

We talk with Eileen Z. Fuentes about all things Self-Care. She gives us 5 practical tips, shares the importance of rest, and shares her own journey of Self-care. Eileen is a Health educator, community health activist and full-time Clinical Coordinator for breast and gynecologic oncology. She was diagnosed with breast cancer in 2008 and since then has become a fierce advocate for all patients with a focus on the most vulnerable. Please rate, subscribe, and review the show.It really makes...

Duration

Parent Podcast

Rocio and Mercedes Podcast - Afrolatinx Podcast

View Podcast

Share this episode

Similar Episodes

    Colorism, NY Times and Therapy with Claudio Cabrera

    Release Date: 10/14/2020

    Description: Title: Colorism Summary: Rocio and Mercedes talk with writer Claudio Cabrera. In this episode, we talk about  Claudio’s writing journey, the effects of Colorism, the importance of self-love, and therapy. Guest infoIG: @claudio.e.cabreraTwitter: @CECabrera_Follow Rocio and Mercedes on Instagram @rocioandmercedesPlease rate and review the show! It really makes a difference!Follow Rocio and Mercedes on IG: @rocioandmercedesemail us at [email protected] episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio MendezEdited by: Quinton CameronLogo by: Dylan RogersSupport the Show.

    Explicit: Yes

    Rocio and Mercedes Trailer

    Release Date: 09/23/2020

    Description: Rocio and Mercedes: Amplifying the AFRO in Afro - Dominican! Here is our trailer for our first season!Support the Show.

    Explicit: Yes

    90 Day Fiance with Anny Francisco!

    Release Date: 04/19/2022

    Description: We sit down with reality TV star Anny Francisco from 90 Day Fiance. She shares how life has changed for her since being on the show,  what she misses most about the Dominican Republic as well as her journey to being an entrepreneur.  Guest IG: anny_dr02 We'd love to hear from you!Follow Rocio and Mercedes on IG: Rocio and Mercedesemail us at [email protected] rate, subscribe, and review the show!It really makes a difference!This episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio MendezBecome a Patreon Supporter Here!www.patreon.com/rocioandmercedesSupport the Show.

    Explicit: Yes

    History of Dominican Republic

    Release Date: 10/21/2020

    Description: Rocio and Mercedes deep dive into Dominican History with Dr. Anthony Stevens-Acevedo. In this episode, talk about the original native people to Hispaniola to today, colonization, Dominican Republic/Haiti's tense relationship, the great migration to the US, and Juan Rodriguez.This episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio MendezEdited by: Quinton CameronLogo by: Dylan RogersSupport the Show.

    Explicit: Yes

Similar Podcasts

    Ochenpop

    Release Date: 08/23/2020

    Authors: Rocio Elizabeth Vivar

    Description: Rocio de ochenpop

    Explicit: Yes

    Mercedes & Sam Make a Podcast

    Release Date: 09/10/2020

    Authors: Mercedes & Sam Make a Podcast

    Description: Welcome to Mercedes & Sam Make a Podcast, where amazing things happen.

    Explicit: Yes

    Boil The Frog

    Release Date: 06/07/2021

    Authors: Rocio F Balderrama

    Description: Garcie and Rocio talk about some special interests for a period of time.

    Explicit: Yes

    Chombita Chronicles #Afrolatinx

    Release Date: 08/20/2020

    Authors: Yovy Daniels

    Description: This podcast is all about Spanglish vibes, brought to you by the content creator, producer, and host of the Yovy D Show. Yeah, that's right, from the corporate media world, where broadcast and podcasting collide, we present "Chombita Chronicles - Afrolatina with an accent!" ¡En Español! ¡En Inglés!My podcast cover art is a masterpiece crafted by CelesteR, a graphic designer and animator.Este podcast está diseñado para sacar a la luz diferentes tipos de experiencias personales, cuentos, historias, y, ¿por qué no?, algunas tertulias Afrolatinx. Vamos a explorar las anécdotas de la diáspora Support this podcast: https://podcasters.spotify.com/pod/show/chombitachronicles/support

    Explicit: Yes

    Rocio

    Release Date: 08/28/2020

    Authors: Rocio Calle Villca

    Description: Mi maravilloso entorno

    Explicit: Yes

    MÍ MADRE DE DIOS FRAGMENTO VIII ELEAZAR Y MÍ TÍO REY

    Release Date: 09/10/2021

    Authors: STEFANI MERCEDES LOPEZ MANYOMA

    Description: STEFANI MERCEDES LÓPEZ MANYOMA

    Explicit: Yes

    Sunday Dew

    Release Date: 09/19/2021

    Authors: Joaquin Bernal

    Description: Tu rocio semanal de noticias! Con Asael y Joaquin.sigamos en nuestras redes! Support this podcast: https://anchor.fm/sunday-dew/support

    Explicit: Yes

    comunidad el pauji (Podcast) - www.poderato.com/merlizw

    Release Date: 07/10/2021

    Authors: www.podErato.com

    Description: comunidada del pauji sector II Las Mercedes

    Explicit: Yes

    Hit Eject Podcast

    Release Date: 09/05/2021

    Authors: Thomas Hadley, Mercedes Sowders

    Description: Welcome to HIT EJECT PODCAST! Hit eject and take a break as Mercedes and Thomas talks of MUSIC, FILMS, VIDEO GAMES, and... well... everything. Be ready for many tangents. Many. Many. Many Tangents. Thomas and Mercedes are just a couple friends who love to talk, whether socially awkward or not... but hey...It WORKS! Sit back, relax, and hit eject on other media as we indulge in that very media. May the Laughter ensue.

    Explicit: Yes

    Niemand muss ein Promi sein - Deutschlands Nr. 1 Gossip-Podcast!

    Release Date: 08/20/2020

    Authors: Elena Gruschka & Lars Tönsfeuerborn

    Description: Deutschlands #1 Gossip-Podcast - von Elena Mercedes Gruschka und Lars Tönsfeuerborn.Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/NMEPS

    Explicit: Yes

    Sidra Caliente

    Release Date: 08/18/2020

    Authors: Posta

    Description: El podcast sobre la farándula con más cartas documento. Con Mercedes Monserrat, Eliana Iñiguez, Luli Farrell y Guille Félix. Sidra Caliente es una serie original de Posta.

    Explicit: Yes