What is the best way to mobilize? (with Phil Wharton)

from A to Z Running · host A to Z Running

What is the best way to mobilize? We answer that question in-depth with musculoskeletal specialist and mobility expert Phil Wharton. Additionally, we discuss the London Marathon elite only race and break down the highlights. For links, resources, and discount codes to whartonhealth.com, visit atozrunning.com/episode53

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This episode is 47 minutes long.

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This episode was published on October 6, 2020.

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