What is the Shadow Self and What Purpose Does it Serve?

Episode 5 of the Soul Sessions with Amy and Vanessa podcast, hosted by Amy Kim and Vanessa Soriano, titled "What is the Shadow Self and What Purpose Does it Serve?" was published on December 24, 2023 and runs 46 minutes.

December 24, 2023 ·46m · Soul Sessions with Amy and Vanessa

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Summary

Content Advisory: This episode includes sensitive discussions about mental health and emotional distress. In the second episode of their three-part 'Self' series, Amy and Vanessa delve into an honest and vulnerable exploration of the 'shadow self,' unveiling its crucial role in nurturing a harmonious relationship with oneself. Join them to uncover empowering insights on acknowledging and embracing this hidden aspect, learning how befriending your 'shadow self' leads to profound inner growth ...

Episode Description

Content Advisory: This episode includes sensitive discussions about mental health and emotional distress.

In the second episode of their three-part 'Self' series, Amy and Vanessa delve into an honest and vulnerable exploration of the 'shadow self,' unveiling its crucial role in nurturing a harmonious relationship with oneself. Join them to uncover empowering insights on acknowledging and embracing this hidden aspect, learning how befriending your 'shadow self' leads to profound inner growth and self-acceptance.

Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.

Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

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