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What is the Shadow Self and What Purpose Does it Serve?

EPISODE · Dec 24, 2023 · 46 MIN

What is the Shadow Self and What Purpose Does it Serve?

from Soul Sessions with Amy and Vanessa · host Amy Kim and Vanessa Soriano

Content Advisory: This episode includes sensitive discussions about mental health and emotional distress.In the second episode of their three-part 'Self' series, Amy and Vanessa delve into an honest and vulnerable exploration of the 'shadow self,' unveiling its crucial role in nurturing a harmonious relationship with oneself. Join them to uncover empowering insights on acknowledging and embracing this hidden aspect, learning how befriending your 'shadow self' leads to profound inner growth and self-acceptance.Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

What this episode covers

Content Advisory: This episode includes sensitive discussions about mental health and emotional distress. In the second episode of their three-part 'Self' series, Amy and Vanessa delve into an honest and vulnerable exploration of the 'shadow self,' unveiling its crucial role in nurturing a harmonious relationship with oneself. Join them to uncover empowering insights on acknowledging and embracing this hidden aspect, learning how befriending your 'shadow self' leads to profound inner growth ...

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What is the Shadow Self and What Purpose Does it Serve?

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Frequently Asked Questions

How long is this episode of Soul Sessions with Amy and Vanessa?

This episode is 46 minutes long.

When was this Soul Sessions with Amy and Vanessa episode published?

This episode was published on December 24, 2023.

What is this episode about?

Content Advisory: This episode includes sensitive discussions about mental health and emotional distress.In the second episode of their three-part 'Self' series, Amy and Vanessa delve into an honest and vulnerable exploration of the 'shadow self,'...

Can I download this Soul Sessions with Amy and Vanessa episode?

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