What Is Your Anxiety Doing to Them?

"You’re anxious. You’re stressed. You want them to be safe. You worry about what they’re doing when you’re not there. You worry about their future. You worry they might not get into the school you have your heart set on. You stress over their friend who might be a bad influence. You stress about the cars zooming by your house. You’re nervous about COVID-19 and climate change and global unrest and everything else on the news. You don’t want anything bad to happen—to them, to you, to anyone. In the tunnel vision of your anxiety, these things are all you can think about. "That anxiety doesn't come without its own negative side effects, as Ryan details in today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow @DailyDadEmail:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

"You’re anxious. You’re stressed. You want them to be safe. You worry about what they’re doing when you’re not there. You worry about their future. You worry they might not get into the school you have your heart set on. You stress over their friend who might be a bad influence. You stress about the cars zooming by your house. You’re nervous about COVID-19 and climate change and global unrest and everything else on the news. You don’t want anything bad to happen—to them, to you, to anyone. In the tunnel vision of your anxiety, these things are all you can think about. " That anxiety doesn't come without its own negative side effects, as Ryan details in today's Daily Stoic Podcast. *** If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better. Sign up for the Daily Dad email: DailyDad.com Follow @DailyDadEmail: Twitter: https://twitter.com/ryanholiday Instagram: https://www.instagram.com/ryanholiday/ Facebook: http://facebook.com/ryanholiday See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.