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What is your "Digital Sheepdog?" episode artwork

EPISODE · Feb 18, 2026 · 33 MIN

What is your "Digital Sheepdog?"

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailIn today's episode, Rebecca and I discuss how what we watch and see on social media can influence our beliefs, especially when it comes to strength training, what exercises to do or not to do, how we view our bodies, how others see us...our "digital sheepdogs."15th Annual Charm City Strongwoman Contest 2026https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/

What this episode covers

Send us Fan Mail In today's episode, Rebecca and I discuss how what we watch and see on social media can influence our beliefs, especially when it comes to strength training, what exercises to do or not to do, how we view our bodies, how others see us...our "digital sheepdogs." 15th Annual Charm City Strongwoman Contest 2026 https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/

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What is your "Digital Sheepdog?"

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How long is this episode of Fivex3 Radio?

This episode is 33 minutes long.

When was this Fivex3 Radio episode published?

This episode was published on February 18, 2026.

What is this episode about?

Send us Fan MailIn today's episode, Rebecca and I discuss how what we watch and see on social media can influence our beliefs, especially when it comes to strength training, what exercises to do or not to do, how we view our bodies, how others see...

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