What? No Brisket? (Depression 101)

Expectation VS Reality creates loss and humans grieve all losses; but this kind of sadness, grief or depression is normal, healthy and natural. It's the misinterpretation or a distorted view of things that produces a depression that is not normal, healthy or natural.  When our interpretation of things produce emotions that create distress, destruction or dysfunction then it is possible that our emotion are the product of invalid interpretations. Life lived is life learned.  Every experience has facts, concepts and applications.  These are stories from the eclectic life of Lonnie Jones, Licensed Professional Counselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast and Quixotic Jedi. Support this podcast at https://anchor.fm/lonnie-jones/support Please subscribe and share. www.lonniejones.org  or [email protected] Check out YouTube.com/c/LonnieJones for archived lessons, Skits, videos explaining some of the rope stuff we talk about. Get t-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art Visit Amazon for the following books: "Cognitive Spiritual Development: A Christ Centered Approach to Spiritual Self Esteem"; "Grappling With Life. Controlling Your Inside Space"; "Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Were a Mouse" a children's story written and illustrated by Lonnie Jones; "The Selfish Rill, a story about a decision"  A fantasy parable by Lonnie Jones.