What Nutrition Myths Get Wrong episode artwork

EPISODE · Jan 1, 2026 · 5 MIN

What Nutrition Myths Get Wrong

from The Fitness Podcast · host The Fitness Podcast

In this episode, we explain where common nutrition myths miss the mark. In this episode, we share a simpler way to think about food and health.

In this episode, we explain where common nutrition myths miss the mark. In this episode, we share a simpler way to think about food and health.

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What Nutrition Myths Get Wrong

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How long is this episode of The Fitness Podcast?

This episode is 5 minutes long.

When was this The Fitness Podcast episode published?

This episode was published on January 1, 2026.

What is this episode about?

In this episode, we explain where common nutrition myths miss the mark. In this episode, we share a simpler way to think about food and health.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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