EPISODE · Feb 8, 2020 · 12 MIN
What Really Happens When We Fast?
from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Check out these incredible health benefits of fasting, and learn why these effects of fasting occur. For more info on health-related topics, go here: http://bit.ly/353pwtA Dawn Phenomenon: http://bit.ly/2On245l http://bit.ly/2v03lIJ Growth Hormone and Fasting: http://bit.ly/31jAxqG Today, we’re going to talk about what happens on the inside of your body when you’re fasting. There are a lot of beneficial effects of fasting on the body. Over a long period of time, the human body has developed and adapted to starvation. However, our bodies have not adapted to frequent eating. What happens when we fast? Effects of fasting after 12 hours—There is a spike in growth hormone. Growth hormone is involved with: • Anti-aging • Fat burning • Healing joints • Protein synthesis Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor
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What Really Happens When We Fast?
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