What Shoes Should I Wear Today? (Part II)

from Corewalking Podcast: A Step in the Right Direction · host Alex Mabilon and Jonathan Fitzgordon

In this episode: -The importance of posture and its direct relationship to foot health -How walking barefoot is the best way to care for your ailing feet -Other types of foot care to counter the negative effects of wearing shoes all the time -Pronation and supination and whether shoes can help -Sports, Lebron James, orthotics and how to use them properly -The effects of poor foot health on the rest of the body -The evil of flip-flops

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This episode is 29 minutes long.

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This episode was published on July 9, 2019.

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