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What Should I Eat to Lead a Long and Healthy Life? Episode 100 episode artwork

EPISODE · Nov 17, 2020 · 48 MIN

What Should I Eat to Lead a Long and Healthy Life? Episode 100

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek and Dr Alan Desmond

We all want to lead a long, healthy and active life. What we eat is a major contributor to our health and longevity. But what exactly should we eat? What should we avoid? And why? Dr Alan Desmond "the Devon gut doctor" is here to help us out. Connect with Dr Alan Desmond Released in the UK Jan 7th. Preorder his book at amazon UK: https://amzn.to/36H2pIh Released in the US April 20th. Or from amazon US: https://amzn.to/3nuzYUL Instagram @dr.alandesmond  Facebook: @dralandesmond Twitter: @dralandesmond Also mentioned in this Episode Dr Orlena's Fit and Fabulous Family Summit Dec 4th-6th: https://www.drorlena.com/fit-and-fabulous-family-summit/  Request a "virtual coffee" with Dr Orlena. Email [email protected]  Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o 

What this episode covers

We all want to lead a long, healthy and active life. What we eat is a major contributor to our health and longevity. But what exactly should we eat? What should we avoid? And why? Dr Alan Desmond "the Devon gut doctor" is here to help us out. Connect with Dr Alan Desmond Released in the UK Jan 7th. Preorder his book at amazon UK: https://amzn.to/36H2pIh Released in the US April 20th. Or from amazon US: https://amzn.to/3nuzYUL Instagram @dr.alandesmond Facebook: @dralandesmond T...

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What Should I Eat to Lead a Long and Healthy Life? Episode 100

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Frequently Asked Questions

How long is this episode of Fit and Fabulous at Forty and Beyond with Dr Orlena?

This episode is 48 minutes long.

When was this Fit and Fabulous at Forty and Beyond with Dr Orlena episode published?

This episode was published on November 17, 2020.

What is this episode about?

We all want to lead a long, healthy and active life. What we eat is a major contributor to our health and longevity. But what exactly should we eat? What should we avoid? And why? Dr Alan Desmond "the Devon gut doctor" is here to help us out....

Can I download this Fit and Fabulous at Forty and Beyond with Dr Orlena episode?

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