What the Fog? with Jo and Em Episode 12

This weeks podcast is Part 2 with the lovely Helen Morris, from The Aware Mind.Helen is a Hypnotherapist, Mindfulness teacher and fellow Executive Menopause Coach.In this 2nd part, we find out about Helen's Mindfulness teaching and how Hypnotherapy can help all of us, whether we are going through peri-menopause or not.Em is honest about her trauma of losing her husband nearly 20 years ago and how all of us can use counselling and hypnotherapy as a healing process.Helen has offered our podcast listeners a 10% discount for her Mindfulness course, please use the code: WTF10 at checkout.Helen's contact details are as follows:Helen's Course on Mindfulness can be found HERE.FacebookLinkedinWebsiteInstagramLinks for accredited and qualified Hypnotherapists are below: UK & International register of hypnotherapists National register of psychotherapists and counsellors To find training companiesRemember to send in your Menopausal Moments, funny stories, questions or anything particular that you would like us to chat about to [email protected] more information about Jo and Em and what they do, visit the following:Jo - www.courage-coaching.co.ukEm – www.themodernmenopause.co.ukJo Instagram @whatthefogEm Instagram @themodernmenopause Jo Founder What the Fog? Facebook GroupLinkedIn: Emma Meads | LinkedInLinkedIn : Jo Ibbott | LinkedIn Hosted on Acast. See acast.com/privacy for more information.