What the Fog? with Jo and Em Episode 7

In episode 7 we talk to the lovely Helen Davis, a Clinical hypnotherapist and "Bones for Life" teacher.We have split our chat with Helen into 2 parts, this first part Helen talks about her personal Menopause story and what led her to become a "Bones for Life" teacher.We talk very briefly about the publication in the Lancet and funny (but not funny) extract and mention a study from over 20 years ago that showed that post menopausal women in a study taking low dose Estradiol showed significantly increased bone mineral density.Helen Davis's Instagram; LinkedIn; FacebookRemember to send in your Menopausal Moments, funny stories, questions or anything particular that you would like us to chat about to [email protected] more information about Jo and Em and what they do, visit the following:Jo - www.courage-coaching.co.ukInstagram @whatthefogFounder What the Fog? Facebook GroupLinkedIn : Jo Ibbott | LinkedIn Em – www.themodernmenopause.co.ukInstagram @themodernmenopause LinkedIn: Emma Meads | LinkedIn Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

In episode 7 we talk to the lovely Helen Davis, a Clinical hypnotherapist and "Bones for Life" teacher.We have split our chat with Helen into 2 parts, this first part Helen talks about her personal Menopause story and what led her to become a "Bones for Life" teacher.We talk very briefly about the publication in the Lancet and funny (but not funny) extract and mention a study from over 20 years ago that showed that post menopausal women in a study taking low dose Estradiol showed significantly increased bone mineral density.Helen Davis's Instagram; LinkedIn; FacebookRemember to send in your Menopausal Moments, funny stories, questions or anything particular that you would like us to chat about to [email protected] more information about Jo and Em and what they do, visit the following:Jo - www.courage-coaching.co.ukInstagram @whatthefogFounder What the Fog? Facebook GroupLinkedIn : Jo Ibbott | LinkedIn Em – www.themodernmenopause.co.ukInstagram @themodernmenopause LinkedIn: Emma Meads | LinkedIn Hosted on Acast. See acast.com/privacy for more information.

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This episode is 26 minutes long.

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This episode was published on March 12, 2024.

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