What the Fork is Binge Eating Disorder?

Binge eating disorder is a serious mental health illness that is often left out when discussing eating disorders, despite being the most common! We sit down to discuss signs, symptoms, diagnosis and how one might deal with binge episodes (what even is a binge?!). Things we discuss:What a binge isWhat defines binge eating disorderWho is best place to help if you are sufferingThe mental struggles of binge eating disorder Our own personal experiences with bingingIf you need any additional support during this time, we recommend visiting the NHS Every Mind Matters website and if you are struggling with an Eating Disorder please refer to https://www.beateatingdisorders.org.uk/ Mindful eating blog:https://sophieshealthykitchen.com/mindful-eating/ Remember to submit your questions via DM (@forkingwellness) or email ([email protected])As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!  Hosted on Acast. See acast.com/privacy for more information.