EPISODE · Jun 3, 2026 · 53 MIN
What the same old Patterns are Trying to Tell You | #25 Roisin Katie
from Changing Lanes · host Harvey Holt
What if the patterns in your life aren’t a coincidence?In this episode, shadow work and emotional health coach Roisin Katie unpacks the hidden, deep emotional patterns behind feeling stuck, lost, or disconnected from yourself.We explore shadow work, intuition, healing, major life transitions, and why understanding yourself intellectually doesn’t always create real change...This is a truly deep conversation on emotional health, identity, and learning to trust what your inner world is trying to tell you.See more of Roisin hereSupport the show here
What this episode covers
What if the patterns in your life aren’t a coincidence?In this episode, shadow work and emotional health coach Roisin Katie unpacks the hidden, deep emotional patterns behind feeling stuck, lost, or disconnected from yourself.We explore shadow work, intuition, healing, major life transitions, and why understanding yourself intellectually doesn’t always create real change...This is a truly deep conversation on emotional health, identity, and learning to trust what your inner world is trying to tell you.See more of Roisin hereSupport the show here
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What the same old Patterns are Trying to Tell You | #25 Roisin Katie
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