EPISODE · Jun 11, 2026 · 6 MIN

What The World’s Best Athletes Can Teach Us About Aging Well

from Ride To Independence: business growth with current and cultural bonus shows senior living advise · host Trish Manzo

In this episode, health coach Trish discusses valuable lessons everyday individuals can learn from world-class athletes in preparation for the FIFA World Cup in New Jersey. By observing top players' dedication to training, recovery, and continual improvement, Trish emphasizes the importance of incorporating consistent exercise, adequate rest, and supportive communities into daily routines. Acknowledging aging as a mere number, Trish shares inspiring stories of individuals thriving in later life and motivates listeners to keep moving toward becoming healthier. With inspiring anecdotes of achievements beyond youth, Trish invites audiences to create small positive habits that result in significant long-term benefits. If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T Email: [email protected] Website: www.Ridetoindependence.com YouTube.com/@ridetoindependencepodcast Instagram: https://www.instagram.com/trishnycfitness Facebook: https://www.facebook.com/trish.manzo

What this episode covers

In this episode, health coach Trish discusses valuable lessons everyday individuals can learn from world-class athletes in preparation for the FIFA World Cup in New Jersey. By observing top players' dedication to training, recovery, and continual improvement, Trish emphasizes the importance of incorporating consistent exercise, adequate rest, and supportive communities into daily routines. Acknowledging aging as a mere number, Trish shares inspiring stories of individuals thriving in later life and motivates listeners to keep moving toward becoming healthier. With inspiring anecdotes of achievements beyond youth, Trish invites audiences to create small positive habits that result in significant long-term benefits. If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T Email: [email protected]: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzo

NOW PLAYING

What The World’s Best Athletes Can Teach Us About Aging Well

0:00 6:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Ride To Independence: business growth with current and cultural bonus shows senior living advise?

This episode is 6 minutes long.

When was this Ride To Independence: business growth with current and cultural bonus shows senior living advise episode published?

This episode was published on June 11, 2026.

What is this episode about?

Can I download this Ride To Independence: business growth with current and cultural bonus shows senior living advise episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!