EPISODE · Sep 8, 2021 · 10 MIN
What to do when you are getting emotional at work - and why it is ok!
from The Shyest In The Room l Honest Career Advice for Introverts · host The Shyest In The Room
Crying, yelling, punching things.... I think everyone has experienced all sorts of emotions at work But what about the ones, that we do not really want to share with our co-workers and do not want anyone to see.Unfortunately it happens. Emotions are a part of our life, and they will come up (most of the time when we do not need them...). How to handle your emotions and how to create a rescue plan for emergencies, is the topic of this episode. Unless you are a robot, this episode is for you!If you enjoy my episodes on career advice for introverts, subscribe now and do not be shy to rate or comment on this episode and share your experience.Follow me on twitter or Instagram for more career advice.
What this episode covers
Crying, yelling, punching things.... I think everyone has experienced all sorts of emotions at work But what about the ones, that we do not really want to share with our co-workers and do not want anyone to see. Unfortunately it happens. Emotions are a part of our life, and they will come up (most of the time when we do not need them...). How to handle your emotions and how to create a rescue plan for emergencies, is the topic of this episode. Unless you are a robot, this episode is for you!...
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What to do when you are getting emotional at work - and why it is ok!
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