EPISODE · Apr 4, 2022 · 32 MIN
What To Do When You Just Don't Want To
from The Diabetes Revolution Podcast
All of us have gotten off track before. And sometimes, we get stuck. We can stay stuck for days, weeks, even months before we decide to get back on track.Why is this happening? I want to give you the understanding you need in order to shorten that time and get back on track ASAP.When we're stuck, and even in our day-to-day life, our brains will object to us taking the actions we KNOW we need to take to reach our goals.In this episode, I equip you with 3 mind tricks to put your objections aside so you can keep making progress toward what you really want. And they are GOOD. They work for me, and they work for my clients. You deserve to have them too.Click here to learn how to work with Dr. Sarah Townley.
What this episode covers
All of us have gotten off track before. And sometimes, we get stuck. We can stay stuck for days, weeks, even months before we decide to get back on track. Why is this happening? I want to give you the understanding you need in order to shorten that time and get back on track ASAP. When we're stuck, and even in our day-to-day life, our brains will object to us taking the actions we KNOW we need to take to reach our goals. In this episode, I equip you with 3 mind tricks to ...
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What To Do When You Just Don't Want To
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