What We Can Learn from the Top 5 Regrets of the Dying (and How to Choose a Happy Life)

Have you ever felt trapped in a life that doesn't feel entirely your own or wondered if your endless work hours might be a path paved with regrets? That's the heart and soul of our latest 2% Solution Podcast episode. We unlock the intimate lessons from those who've faced their final days with powerful reflections. Bronnie Ware, an Australian nurse, shared her experiences with the dying, revealing the yearnings and regrets that resonate with us all. We're not just talking about these poignant truths; we're giving you the keys to a life of authenticity and balance.Buckle up for a journey through raw emotions and laughter, where I'll guide you with personal tales and actionable advice on living to the fullest. It's a rollercoaster of introspection, from confronting the fear of unfulfilled dreams to understanding the art of slowing down and savoring life's every moment. We'll dissect practical strategies for crafting 'me time' and prioritizing what ignites our passion. And for those who've ever felt the pinch of the work-life scale tipping unfavorably, get ready to reshape your approach to work with a philosophy that celebrates living over laboring. Join us and transform your 'should haves' into 'glad I dids.Check out these websites for more about Bronnie Ware and the Top 5 Regrets of the Dying:Her blogHer TED TalkHer book, The 5 Regrets of the DyingTEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you. Support the showA Message from Dai, host of The 2% Solution Podcast:Hey—before you go…Thanks for being here. Seriously.Every listen, every share, every message… it all adds up. And it’s what keeps this whole thing moving forward.This show is built on a simple idea:👉 small, consistent shifts can change everythingAnd if something in today’s episode sparked even a 2% shift for you… That’s a win.🚀 Want to Take This Further?If you’re ready to actually apply what you’re learning, I’ve put together a bunch of free resources for you:👉 Free Downloads + Tools: crossfitbc.com (Simple guides, habit builders, and resources to help you take action)👉 Calculators + Training Tools: crossfitbc.com/tools (From fitness benchmarks to performance tools—use these to track progress)👉 Top Articles to Start With: crossfitbc.com/blog (Real-world strategies on training, mindset, and building consistency)👊 If You’re in Vancouver (or Visiting)Come train with us at CrossFit BC.We’ve got coaching, community, and a system that actually helps you stick with it.👉 Start here: crossfitbc.com/start-here (Your first 3 classes are on us)...