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What We Do When Shit Happens Episode #21

Episode 21 of the Brown & Spiritual AF podcast, hosted by Dr. Isela Garcia and Mark Sanchez, titled "What We Do When Shit Happens Episode #21" was published on October 15, 2022 and runs 66 minutes.

October 15, 2022 ·66m · Brown & Spiritual AF

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Summary

In this episode, Mark and Isela share what they do when shit happens!  Trials and tribulations are a part of this human experience. Keeping spirituality at the forefront of our experiences doesn't mean that crap days don't happen. The key is being able to move through the experience with grace. As you listen to the strategies they use when life gets challenging, think about what you do. Think about the ways you notice and manage your emotions. And consider whether there are approaches that might be helpful to you.  FOLLOW MARK SANCHEZ Instagram: @mark_my_magnificence CONNECT WITH DR. ISELA GARCIA www.iselagarcia.com Facebook: Love Being: Bridging Trauma Healing & Spiritual Development:  Instagram: @love_being_in_truth Join Isela on Embracing Soul’s Journey on Facebook for Mini FREE Intuitive Readings, Wednesdays at 6:30 PM PT https://www.facebook.com/EMBRACINGSOULSJOURNEY444 BROWN AND SPIRITUAL AF is available on Spotify, Apple, and Google MARK OFFERS THE FOLLOWING SERVICES: Individual Life Coaching Small Group Coaching & Support Energy Healing DR. GARCIA OFFERS THE FOLLOWING SERVICES: Intuitive Soul Readings via Zoom Mediumship Spiritual & Intuitive Development Coaching & Support

Episode Description

In this episode, Mark and Isela share what they do when shit happens! 

Trials and tribulations are a part of this human experience. Keeping spirituality at the forefront of our experiences doesn't mean that crap days don't happen. The key is being able to move through the experience with grace. As you listen to the strategies they use when life gets challenging, think about what you do. Think about the ways you notice and manage your emotions. And consider whether there are approaches that might be helpful to you. 

FOLLOW MARK SANCHEZ Instagram: @mark_my_magnificence

CONNECT WITH DR. ISELA GARCIA

www.iselagarcia.com

Facebook: Love Being: Bridging Trauma Healing & Spiritual Development: 

Instagram: @love_being_in_truth

Join Isela on Embracing Soul’s Journey on Facebook for Mini FREE Intuitive Readings, Wednesdays at 6:30 PM PT https://www.facebook.com/EMBRACINGSOULSJOURNEY444

BROWN AND SPIRITUAL AF is available on Spotify, Apple, and Google

MARK OFFERS THE FOLLOWING SERVICES: Individual Life Coaching Small Group Coaching & Support Energy Healing

DR. GARCIA OFFERS THE FOLLOWING SERVICES: Intuitive Soul Readings via Zoom Mediumship Spiritual & Intuitive Development Coaching & Support


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