What You Feed Grows | The Discipline Code Ep. 4

from The Discipline Code · host Benjamin Agbesi

Everything in your life grows toward what receives consistent attention. In this episode, Benjamin Agbesi breaks down the feeding law, why discipline isn't about doing more, but feeding the right things. Learn the four hidden feeders shaping your habits, why neglect is never neutral, and how to stay consistent even when motivation is gone. Start small. Stay consistent. Feed the right thing.

What this episode covers

Everything in your life grows toward what receives consistent attention. In this episode, Benjamin Agbesi breaks down the feeding law, why discipline isn't about doing more, but feeding the right things. Learn the four hidden feeders shaping your habits, why neglect is never neutral, and how to stay consistent even when motivation is gone.Start small. Stay consistent. Feed the right thing.

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What You Feed Grows | The Discipline Code Ep. 4

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This episode is 17 minutes long.

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This episode was published on April 12, 2026.

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